Archive for December 2009

Keeping it Real During the Holidays : Nutritiongal Volume 9

December 20, 2009

Happy Holidays Everyone and welcome to Nutritiongal’s Holiday Survival Newsletter, Volume 9.   The cycle of cocktail parties, treats and holiday shopping has been ongoing for quite some time and I don’t know about you but I’m exhausted! What are you doing to keep yourself from falling down the rabbit hole of holiday stress, illness [...]

The Stinky Truth About Deodorant and Antiperspirant: Nutritiongal Volume 8

December 3, 2009

Hello Everyone! Welcome once again to Nutritiongal’s bimonthly newsletter.  I hope you brought clothespins for this one because I have some stinky business to discuss… Like the next person I am a strong believer in smelling fresh but when I look at the chemicals and toxins we are applying directly to our underarms every day [...]