Hello Everyone! Welcome to Volume 7 of Nutritiongal’s bimonthly newsletter. Today we are going to talk carbs! Ladies and gentlemen carbohydrates are your friends! Learn to love them. Learn to make them work for you so you can appreciate all the wonderful nutritious benefits carbs have to offer. Kick the carb counting to the curb [...]
Archive for November 2009
Kickin’ It with Carbs! : Nutritiongal Volume 7
November 1, 2009Breakfast Makeovers : Nutritiongal Volume 6
November 1, 2009Are you looking for the optimum way to start off your day? Then pull out a straw and drink up some healthy breakfast makeovers in volume 6 of Nutritiongal’s newsletter! Why do we need to eat breakfast? Is it really the most important meal of the day? We have heard numerous things about breakfast from [...]
